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Carbs in Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp
Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp (1 meal) contains 36g total carbs, 33g net carbs, 2g fat, 15g protein, and 230 calories.
Net Carbs
33 g
Fiber
3 g
Total Carbs
36 g
Protein
15 g
Fats
2 g
230 cals
Nutritional Facts
- Serving Size: 1 meal
- Serving Weight: 295g
Nutrient
Value
Calories
230 kCal
Total Carbs
36 g
Net Carbs
33 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
15 g
Fat
2 g
Monounsat. Fat
1 g
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
45 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
0.7 mg
Magnesium
32 mg
Phosphorus
150 mg
Potassium
610 mg
Sodium
570 mg
Zinc
1.5 mg
Selenium
14 mcg
Folate
40 mcg
Vitamin A
120 mcg
Vit B3 (Niacin)
3 mg
Vitamin B12
0.9 mcg
Vitamin C
9 mg
Vitamin D
0 mcg
Vitamin E
2 mg
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