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Cafe Steamers Lemongrass Chicken & Shrimp

Carbs in Healthy Choice Cafe Steamers Lemongrass Chicken & Shrimp

Healthy Choice Cafe Steamers Lemongrass Chicken & Shrimp (1 meal) contains 42g total carbs, 36g net carbs, 4g fat, 17g protein, and 280 calories.

Net Carbs

36 g
Fiber

6 g
Total Carbs

42 g
Protein

17 g
Fats

4 g

280 cals

Quantity

Serving Size

Serving Size: 1 meal
Serving Weight: 283g

Nutrient

Value

Calories

280 kCal
Total Carbs

42 g
- Net Carbs
  
  36 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  11 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

4 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

60 mg
Phosphorus

200 mg
Potassium

390 mg
Sodium

530 mg
Selenium

21 mcg
Folate

100 mcg
Vitamin A

450 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B12

0.9 mcg
Vitamin C

9 mg
Vitamin D

0 mcg
Vitamin E

2 mg