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Berry Chicken Salad With Poppy Seed Dressing

Carbs in Member's Mark Berry Chicken Salad With Poppy Seed Dressing

Member's Mark Berry Chicken Salad With Poppy Seed Dressing (1 serving) contains 15g total carbs, 13g net carbs, 22g fat, 18g protein, and 330 calories.

  • Net Carbs

    13 g

  • Fiber

    2 g

  • Total Carbs

    15 g

  • Protein

    18 g

  • Fats

    22 g

330 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 214g

Nutrient

Value

  • Calories

    330 kCal

  • Total Carbs

    15 g

    • Net Carbs

      13 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      45 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    280 mg

  • Vitamin A

    600 mcg

  • Vitamin D

    0 mcg