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Snack'ems Life Apple Cinnamon Crunchtime Cereal

Carbs in Quaker Snack'ems Life Apple Cinnamon Crunchtime Cereal

Quaker Snack'ems Life Apple Cinnamon Crunchtime Cereal (1 pouch) contains 12g total carbs, 9g net carbs, 0.5g fat, 1g protein, and 45 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    1 g

  • Fats

    0.5 g

45 cals

Nutritional Facts

  • Serving Size: 1 pouch
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Potassium

    35 mg

  • Sodium

    40 mg

  • Zinc

    1.5 mg

  • Folate

    200 mcg

  • Vitamin A

    150 mcg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    1 mcg

  • Vitamin E

    2 mg