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Gluten Free Golden Masa Harina

Carbs in Bob's Red Mill Gluten Free Golden Masa Harina

Bob's Red Mill Gluten Free Golden Masa Harina (0.25 cup) contains 21g total carbs, 19g net carbs, 1g fat, 3g protein, and 100 calories.

Net Carbs

19 g
Fiber

2 g
Total Carbs

21 g
Protein

3 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 29g

Nutrient

Value

Calories

100 kCal
Total Carbs

21 g
- Net Carbs
  
  19 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Vitamin A

0 mcg
Vitamin D

0 mcg