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Carbs in Quaker Organic Instant Oatmeal Maple & Brown Sugar
Quaker Organic Instant Oatmeal Maple & Brown Sugar (1 packet) contains 31g total carbs, 28g net carbs, 2g fat, 4g protein, and 150 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
4 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 41g
Nutrient
Value
Calories
150 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
12 g
Sugar Alcohols
-
Protein
4 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.1 mg
Potassium
95 mg
Sodium
95 mg
Folate
8 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0 mg
Vitamin D
0 mcg
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