#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Maple & Brown Sugar Flavored Instant Oatmeal

Carbs in Simple Truth Organic Maple & Brown Sugar Flavored Instant Oatmeal

Simple Truth Organic Maple & Brown Sugar Flavored Instant Oatmeal (1 package) contains 39g total carbs, 35g net carbs, 2.5g fat, 5g protein, and 190 calories.

  • Net Carbs

    35 g

  • Fiber

    4 g

  • Total Carbs

    39 g

  • Protein

    5 g

  • Fats

    2.5 g

190 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    39 g

    • Net Carbs

      35 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg