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Breakfast Florentine Omelet

Carbs in South Beach Diet Breakfast Florentine Omelet

South Beach Diet Breakfast Florentine Omelet (1 package) contains 3g total carbs, 2g net carbs, 3.5g fat, 8g protein, and 80 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

8 g
Fats

3.5 g

80 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 77g

Nutrient

Value

Calories

80 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

8 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.4 mg
Sodium

280 mg
Vitamin A

300 mcg
Vitamin D

0 mcg