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Organic Kabocha Squash

Carbs in Trader Joe's Organic Kabocha Squash

Trader Joe's Organic Kabocha Squash (1 serving) contains 8g total carbs, 6g net carbs, 0g fat, 1g protein, and 30 calories.

  • Net Carbs

    6 g

  • Fiber

    2 g

  • Total Carbs

    8 g

  • Protein

    1 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    8 g

    • Net Carbs

      6 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Potassium

    200 mg

  • Vitamin A

    1350 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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