#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Margarine Regular Stick Salted

Carbs in Margarine Regular Stick Salted

Margarine Regular Stick Salted (1 tbsp) contains 0.1g total carbs, 0.1g net carbs, 11.3g fat, 0g protein, and 100 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    0 g

  • Fats

    11.3 g

100 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 14g

Nutrient

Value

  • Calories

    100.4 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0 g

  • Fat

    11.3 g

    • Monounsat. Fat

      5.4 g

    • Polyunsat. Fat

      3.4 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    0.4 mg

  • Iron

    0 mg

  • Magnesium

    0.4 mg

  • Phosphorus

    0.7 mg

  • Potassium

    2.5 mg

  • Sodium

    105.1 mg

  • Folate

    0.1 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    13 mcg

  • Vitamin E

    1.3 mg