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Carbs in Margarine-like Spread, Stick, Salted, Blue Bonnet Light Taste Spread
Margarine-like Spread, Stick, Salted, Blue Bonnet Light Taste Spread (1 cup) contains 1.6g total carbs, 1.6g net carbs, 138.3g fat, 0.3g protein, and 1230 calories.
Net Carbs
1.6 g
Fiber
0 g
Total Carbs
1.6 g
Protein
0.3 g
Fats
138.3 g
1230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 229g
Nutrient
Value
Calories
1229.7 kCal
Total Carbs
1.6 g
Net Carbs
1.6 g
Fiber
0 g
Starch
-
Sugar
0 g
Sugar Alcohols
-
Protein
0.3 g
Fat
138.3 g
Monounsat. Fat
67.9 g
Polyunsat. Fat
38.3 g
Saturated Fat
24.9 g
Cholesterol
0 mg
Glycemic Load
-
Supplemental
Value
Calcium
48.1 mg
Iron
0 mg
Magnesium
4.6 mg
Phosphorus
36.6 mg
Potassium
68.7 mg
Sodium
1797.7 mg
Zinc
0 mg
Copper
0 mg
Selenium
0 mcg
Folate
2.3 mcg
Vitamin A
1875.5 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
0 mg
Vitamin B6
0 mg
Vitamin B12
0.2 mcg
Vitamin C
0.2 mg
Vitamin D
3.7 mcg
Vitamin K
232 mcg
Vitamin E
11.5 mg
Choline
28.4 mg
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