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Beverages Kellogg's Special K20 Protein Water Mix

Carbs in Beverages Kellogg's Special K20 Protein Water Mix

Beverages Kellogg's Special K20 Protein Water Mix (1 packet) contains 8.5g total carbs, 3g net carbs, 0.1g fat, 5.1g protein, and 55 calories.

Net Carbs

3 g
Fiber

5.4 g
Total Carbs

8.5 g
Protein

5.1 g
Fats

0.1 g

55 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 14.5g

Nutrient

Value

Calories

55.1 kCal
Total Carbs

8.5 g
- Net Carbs
  
  3 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  0.3 g
- Sugar Alcohols
  
  -
Protein

5.1 g
Fat

0.1 g
- Monounsat. Fat
  
  0 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  0.6 mg
Glycemic Load

-

Supplemental

Value

Calcium

16.7 mg
Iron

0.3 mg
Magnesium

1 mg
Phosphorus

10 mg
Potassium

71.1 mg
Sodium

40.6 mg
Vitamin A

0.4 mcg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg