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Special K Chocolatey Chip Protein Meal Bar

Carbs in Kellogg's Special K Chocolatey Chip Protein Meal Bar

Kellogg's Special K Chocolatey Chip Protein Meal Bar (1 bar) contains 22g total carbs, 19g net carbs, 5g fat, 12g protein, and 180 calories.

Net Carbs

19 g
Fiber

3 g
Total Carbs

22 g
Protein

12 g
Fats

5 g

180 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 45g

Nutrient

Value

Calories

180 kCal
Total Carbs

22 g
- Net Carbs
  
  19 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

290 mg
Iron

4 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

80 mg
Sodium

190 mg
Zinc

2.3 mg
Folate

90 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

12 mg
Vitamin D

2.2 mcg
Vitamin E

4 mg