Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
55 Specialties Blt Sandwich

Carbs in Ihop 55 Specialties Blt Sandwich

Ihop 55 Specialties Blt Sandwich (1 serving) contains 28g total carbs, 26g net carbs, 25g fat, 16g protein, and 400 calories.

  • Net Carbs

    26 g

  • Fiber

    2 g

  • Total Carbs

    28 g

  • Protein

    16 g

  • Fats

    25 g

400 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    28 g

    • Net Carbs

      26 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    25 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      35 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    900 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods