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BLT Bacon, Lettuce, And Tomato Sandwich With Spread

Carbs in BLT Bacon, Lettuce, And Tomato Sandwich With Spread

BLT Bacon, Lettuce, And Tomato Sandwich With Spread (1 sandwich) contains 34.9g total carbs, 32.5g net carbs, 17.5g fat, 11.6g protein, and 344 calories.

  • Net Carbs

    32.5 g

  • Fiber

    2.5 g

  • Total Carbs

    34.9 g

  • Protein

    11.6 g

  • Fats

    17.5 g

344 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 164g

Nutrient

Value

  • Calories

    344.4 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      4.9 g

    • Sugar Alcohols

      -

  • Protein

    11.6 g

  • Fat

    17.5 g

    • Monounsat. Fat

      5.5 g

    • Polyunsat. Fat

      6.6 g

    • Saturated Fat

      3.8 g

    • Cholesterol

      21.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    78.7 mg

  • Iron

    2.4 mg

  • Magnesium

    27.9 mg

  • Phosphorus

    162.4 mg

  • Potassium

    346 mg

  • Sodium

    944.6 mg

  • Zinc

    1.1 mg

  • Copper

    0.2 mg

  • Selenium

    27.4 mcg

  • Folate

    73.8 mcg

  • Vitamin A

    42.6 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.4 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    9.5 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    13.9 mcg

  • Vitamin E

    1.2 mg

  • Choline

    35.8 mg

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