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Farsi Puri Crispy Crunchy Wheat Cracker

Carbs in Deep Farsi Puri Crispy Crunchy Wheat Cracker

Deep Farsi Puri Crispy Crunchy Wheat Cracker (5 pieces) contains 16g total carbs, 15g net carbs, 12g fat, 3g protein, and 185 calories.

  • Net Carbs

    15 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    3 g

  • Fats

    12 g

185 cals

Nutritional Facts

  • Serving Size: 5 pieces
  • Serving Weight: 33g

Nutrient

Value

  • Calories

    185 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    271 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg