#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Krackerwheat Crispy Wheat & Rye Crackers

Carbs in Jacob's Krackerwheat Crispy Wheat & Rye Crackers

Jacob's Krackerwheat Crispy Wheat & Rye Crackers (1 cracker) contains 4.9g total carbs, 4.5g net carbs, 1.4g fat, 0.7g protein, and 34 calories.

Net Carbs

4.5 g
Fiber

0.4 g
Total Carbs

4.9 g
Protein

0.7 g
Fats

1.4 g

34 cals

Quantity

Serving Size

Serving Size: 1 cracker
Serving Weight: 7.4g

Nutrient

Value

Calories

34.4 kCal
Total Carbs

4.9 g
- Net Carbs
  
  4.5 g
- Fiber
  
  0.4 g
- Starch
  
  -
- Sugar
  
  0.2 g
- Sugar Alcohols
  
  -
Protein

0.7 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg