Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Organic Red Lentil Penne

Carbs in Tolerant Organic Red Lentil Penne

Tolerant Organic Red Lentil Penne (1 serving) contains 53g total carbs, 42g net carbs, 1g fat, 21g protein, and 300 calories.

  • Net Carbs

    42 g

  • Fiber

    11 g

  • Total Carbs

    53 g

  • Protein

    21 g

  • Fats

    1 g

300 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    300 kCal

  • Total Carbs

    53 g

    • Net Carbs

      42 g

    • Fiber

      11 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    9 mg

  • Sodium

    15 mg

  • Zinc

    6 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods