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Organic Red Lentil Rotini

Carbs in Tolerant Organic Red Lentil Rotini

Tolerant Organic Red Lentil Rotini (0.11 box) contains 56g total carbs, 43g net carbs, 1g fat, 21g protein, and 310 calories.

  • Net Carbs

    43 g

  • Fiber

    13 g

  • Total Carbs

    56 g

  • Protein

    21 g

  • Fats

    1 g

310 cals

Nutritional Facts

  • Serving Size: 0.11 box
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    56 g

    • Net Carbs

      43 g

    • Fiber

      13 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    9 mg

  • Sodium

    10 mg

  • Zinc

    6 mg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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