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Shakshuka Breakfast Bowl

Carbs in Gardein Shakshuka Breakfast Bowl

Gardein Shakshuka Breakfast Bowl (1 bowl) contains 31g total carbs, 25g net carbs, 14g fat, 12g protein, and 290 calories.

  • Net Carbs

    25 g

  • Fiber

    6 g

  • Total Carbs

    31 g

  • Protein

    12 g

  • Fats

    14 g

290 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 241g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    31 g

    • Net Carbs

      25 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    14 g

    • Monounsat. Fat

      9 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    110 mg

  • Iron

    3.1 mg

  • Potassium

    870 mg

  • Sodium

    860 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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