#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Shakshuka Bowl

Carbs in Wildflower Bread Co Breakfast Shakshuka Bowl

Wildflower Bread Co Breakfast Shakshuka Bowl (1 bowl) contains 19g total carbs, 17g net carbs, 33g fat, 21g protein, and 445 calories.

Net Carbs

17 g
Fiber

2 g
Total Carbs

19 g
Protein

21 g
Fats

33 g

445 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 324g

Nutrient

Value

Calories

445 kCal
Total Carbs

19 g
- Net Carbs
  
  17 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  4.3 g
- Sugar Alcohols
  
  -
Protein

21 g
Fat

33 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  11 g
- Cholesterol
  
  405 mg
Glycemic Load

-

Supplemental

Value

Calcium

290 mg
Iron

4 mg
Sodium

875 mg
Vitamin A

720 mcg
Vitamin C

48.6 mg
Vitamin D

0 mcg