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Oranges Raw Navels

Carbs in Oranges Raw Navels

Oranges Raw Navels (1 cup sections, without membranes) contains 20.7g total carbs, 17.1g net carbs, 0.2g fat, 1.5g protein, and 81 calories.

Net Carbs

17.1 g
Fiber

3.6 g
Total Carbs

20.7 g
Protein

1.5 g
Fats

0.2 g

81 cals

Quantity

Serving Size

Serving Size: 1 cup sections, without membranes
Serving Weight: 165g

Nutrient

Value

Calories

80.9 kCal
Total Carbs

20.7 g
- Net Carbs
  
  17.1 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

0.3 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

71 mg
Iron

0.2 mg
Magnesium

18.2 mg
Phosphorus

38 mg
Potassium

273.9 mg
Sodium

1.7 mg
Zinc

0.1 mg
Copper

0.1 mg
Folate

56.1 mcg
Vitamin A

122.3 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin C

97.5 mg
Vitamin D

0 mcg
Vitamin E

0.3 mg