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Oranges Raw Florida

Carbs in Oranges Raw Florida

Oranges Raw Florida (1 cup sections, without membranes) contains 21.3g total carbs, 16.9g net carbs, 0.4g fat, 1.3g protein, and 85 calories.

Net Carbs

16.9 g
Fiber

4.4 g
Total Carbs

21.3 g
Protein

1.3 g
Fats

0.4 g

85 cals

Quantity

Serving Size

Serving Size: 1 cup sections, without membranes
Serving Weight: 185g

Nutrient

Value

Calories

85.1 kCal
Total Carbs

21.4 g
- Net Carbs
  
  16.9 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  16.9 g
- Sugar Alcohols
  
  -
Protein

1.3 g
Fat

0.4 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

79.6 mg
Iron

0.2 mg
Magnesium

18.5 mg
Phosphorus

22.2 mg
Potassium

312.7 mg
Zinc

0.2 mg
Copper

0.1 mg
Selenium

0.9 mcg
Folate

31.5 mcg
Vitamin A

124.9 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.7 mg
Vitamin B6

0.1 mg
Vitamin C

83.3 mg
Vitamin D

0 mcg
Vitamin E

0.3 mg