#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Knorr One Skillet Meals Steak & Peppers Brown Rice & Quinoa
Knorr One Skillet Meals Steak & Peppers Brown Rice & Quinoa (0.25 cup) contains 28g total carbs, 26g net carbs, 1.5g fat, 3g protein, and 140 calories.
Net Carbs
26 g
Fiber
2 g
Total Carbs
28 g
Protein
3 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 39g
Nutrient
Value
Calories
140 kCal
Total Carbs
28 g
Net Carbs
26 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
440 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Brown Rice & Quinoa Roasted Red Pepper
- Dinner Seitan Pepper Steak With Brown Rice
- Easy Meals Smart Menu Family Variety Pack Gree Pepper Steak With Rice
- Lemon Pepper Quinoa & Brown Rice
- Green Pepper Steak With Rice
- Dinner Seitan Pepper Steak With Brown Rice Small
- Muscle Gain Lean Beef Steak Salad With Brown Rice Quinoa & Wasabi Mayo
- Quinoa & Brown Rice Blend Roasted Red Pepper & Basil
- Quinoa Brown Rice Blend Roasted Red Pepper & Basil
- Quinoa & Brown Rice Blend Roasted Red Pepper & Basil 220 Calories