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Banana & Spelt Pancakes

Carbs in Marks & Spencer Banana & Spelt Pancakes

Marks & Spencer Banana & Spelt Pancakes (1 serving) contains 33.2g total carbs, 32g net carbs, 14g fat, 6.2g protein, and 283 calories.

Net Carbs

32 g
Fiber

1.2 g
Total Carbs

33.2 g
Protein

6.2 g
Fats

14 g

283 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

283.2 kCal
Total Carbs

33.2 g
- Net Carbs
  
  32 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

6.2 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg