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Oatmeal Double Protein English Muffins

Carbs in Thoma's Oatmeal Double Protein English Muffins

Thoma's Oatmeal Double Protein English Muffins (1 muffin) contains 26g total carbs, 25g net carbs, 1.5g fat, 7g protein, and 150 calories.

Net Carbs

25 g
Fiber

1 g
Total Carbs

26 g
Protein

7 g
Fats

1.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 61g

Nutrient

Value

Calories

150 kCal
Total Carbs

26 g
- Net Carbs
  
  25 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.4 mg
Sodium

210 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

1.6 mg
Vitamin D

0 mcg