Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breakfast Cinnamon Raisin Oatmeal English Muffin & Hazelnut Spread

Carbs in Seattle Sutton's Healthy Eating Breakfast Cinnamon Raisin Oatmeal English Muffin & Hazelnut Spread

Seattle Sutton's Healthy Eating Breakfast Cinnamon Raisin Oatmeal English Muffin & Hazelnut Spread (1 package) contains 29g total carbs, 24g net carbs, 6g fat, 7g protein, and 190 calories.

  • Net Carbs

    24 g

  • Fiber

    5 g

  • Total Carbs

    29 g

  • Protein

    7 g

  • Fats

    6 g

190 cals

Nutritional Facts

  • Serving Size: 1 package
  • Serving Weight: 158g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    29 g

    • Net Carbs

      24 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    180 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

Similar Foods