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Rope Grown Mussels In Garlic & Shallot Sauce

Carbs in Marks & Spencer Rope Grown Mussels In Garlic & Shallot Sauce

Marks & Spencer Rope Grown Mussels In Garlic & Shallot Sauce (0.5 pack) contains 0.9g total carbs, 0.8g net carbs, 4.5g fat, 5.9g protein, and 67 calories.

Net Carbs

0.8 g
Fiber

0.1 g
Total Carbs

0.9 g
Protein

5.9 g
Fats

4.5 g

67 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 0g

Nutrient

Value

Calories

66.9 kCal
Total Carbs

0.9 g
- Net Carbs
  
  0.8 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  0.1 g
- Sugar Alcohols
  
  -
Protein

5.9 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

310 mg
Vitamin A

0 mcg
Vitamin D

0 mcg