#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.

Carbs in Waitrose Trifle Sponge
Waitrose Trifle Sponge (1 serving) contains 73.2g total carbs, 71g net carbs, 3.9g fat, 8.4g protein, and 358 calories.
Net Carbs
71 g
Fiber
2.2 g
Total Carbs
73.2 g
Protein
8.4 g
Fats
3.9 g
358 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
358 kCal
Total Carbs
73.2 g
Net Carbs
71 g
Fiber
2.2 g
Starch
-
Sugar
40 g
Sugar Alcohols
-
Protein
8.4 g
Fat
3.9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Fresh Food Tesco 8 Trifle Sponges
- Trifle Sponges
- Baking Cake Mixes Trifle Sponges
- Food Cupboard Ready Made Dessert Bases Cases Trifle Sponge
- Triple Layered Moist Chocolate Sponge Cake
- Pud Pot Triple Chocolate Sponge
- Sponge Cake
- Homemade Sponge Cake
- Cake Sponge Commercially Prepared
- Twinkies Golden Sponge Cake