#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raspberry Jam Sponge Tarts

Carbs in Holly Lane Raspberry Jam Sponge Tarts

Holly Lane Raspberry Jam Sponge Tarts (1 tart) contains 28.5g total carbs, 28g net carbs, 7g fat, 1.6g protein, and 184 calories.

  • Net Carbs

    28 g

  • Fiber

    0.5 g

  • Total Carbs

    28.5 g

  • Protein

    1.6 g

  • Fats

    7 g

184 cals

Nutritional Facts

  • Serving Size: 1 tart
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    183.8 kCal

  • Total Carbs

    28.5 g

    • Net Carbs

      28 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1.6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    64 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg