#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Charlie's Snack Kit Southwest Style Tuna

Carbs in Starkist Charlie's Snack Kit Southwest Style Tuna

Starkist Charlie's Snack Kit Southwest Style Tuna (1 kit) contains 16g total carbs, 14g net carbs, 3g fat, 12g protein, and 140 calories.

  • Net Carbs

    14 g

  • Fiber

    2 g

  • Total Carbs

    16 g

  • Protein

    12 g

  • Fats

    3 g

140 cals

Nutritional Facts

  • Serving Size: 1 kit
  • Serving Weight: 93g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    16 g

    • Net Carbs

      14 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.8 mg

  • Potassium

    200 mg

  • Sodium

    450 mg

  • Vitamin A

    300 mcg

  • Vitamin D

    0 mcg