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Charlie's Lunch Kit Tuna Salad Chunk Light Tuna In Water

Carbs in Starkist Charlie's Lunch Kit Tuna Salad Chunk Light Tuna In Water

Starkist Charlie's Lunch Kit Tuna Salad Chunk Light Tuna In Water (1 kit) contains 16g total carbs, 14.5g net carbs, 6g fat, 18g protein, and 200 calories.

Net Carbs

14.5 g
Fiber

1.5 g
Total Carbs

16 g
Protein

18 g
Fats

6 g

200 cals

Quantity

Serving Size

Serving Size: 1 kit
Serving Weight: 123g

Nutrient

Value

Calories

200 kCal
Total Carbs

16 g
- Net Carbs
  
  14.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  4.5 g
- Sugar Alcohols
  
  -
Protein

18 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  2 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.9 mg
Sodium

480 mg
Vitamin A

0 mcg
Vitamin D

0 mcg