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Old Fashioned Buttermilk Pancake & Waffle Mix

Carbs in Dancing Deer Old Fashioned Buttermilk Pancake & Waffle Mix

Dancing Deer Old Fashioned Buttermilk Pancake & Waffle Mix (3 pancakes) contains 30g total carbs, 29g net carbs, 10g fat, 9g protein, and 250 calories.

  • Net Carbs

    29 g

  • Fiber

    1 g

  • Total Carbs

    30 g

  • Protein

    9 g

  • Fats

    10 g

250 cals

Nutritional Facts

  • Serving Size: 3 pancakes
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    30 g

    • Net Carbs

      29 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Sodium

    570 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg