#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Nature's Ensation California Dried Figs
Nature's Ensation California Dried Figs (0.25 cup) contains 19g total carbs, 16g net carbs, 0g fat, 1g protein, and 75 calories.
Net Carbs
16 g
Fiber
3 g
Total Carbs
19 g
Protein
1 g
Fats
0 g
75 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
75 kCal
Total Carbs
19 g
Net Carbs
16 g
Fiber
3 g
Starch
-
Sugar
14 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
50 mg
Iron
0.5 mg
Sodium
3 mg
Vitamin A
0 mcg
Vitamin C
0.6 mg
Vitamin D
0 mcg
