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Farro Perlato Italian Whole Grain

Carbs in Village Harvest Farro Perlato Italian Whole Grain

Village Harvest Farro Perlato Italian Whole Grain (0.25 cup dry) contains 37g total carbs, 32g net carbs, 1.5g fat, 5g protein, and 180 calories.

  • Net Carbs

    32 g

  • Fiber

    5 g

  • Total Carbs

    37 g

  • Protein

    5 g

  • Fats

    1.5 g

180 cals

Nutritional Facts

  • Serving Size: 0.25 cup dry
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    37 g

    • Net Carbs

      32 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1 mg

  • Potassium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg