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Italian Farro Quick Cook Grains

Carbs in Centra Market Heb Italian Farro Quick Cook Grains

Centra Market Heb Italian Farro Quick Cook Grains (0.5 cup) contains 59g total carbs, 54g net carbs, 2g fat, 10g protein, and 300 calories.

Net Carbs

54 g
Fiber

5 g
Total Carbs

59 g
Protein

10 g
Fats

2 g

300 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 83g

Nutrient

Value

Calories

300 kCal
Total Carbs

59 g
- Net Carbs
  
  54 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.7 mg
Phosphorus

300 mg
Zinc

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg