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Black Doris Plum Yoghurt

Carbs in Puhoi Valley Black Doris Plum Yoghurt

Puhoi Valley Black Doris Plum Yoghurt (1 serving) contains 20g total carbs, 20g net carbs, 11g fat, 8.9g protein, and 215 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    8.9 g

  • Fats

    11 g

215 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    215.1 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      20 g

    • Sugar Alcohols

      -

  • Protein

    8.9 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    255 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg