#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Puhoi Valley Black Doris Plum Yoghurt
Puhoi Valley Black Doris Plum Yoghurt (1 serving) contains 20g total carbs, 20g net carbs, 11g fat, 8.9g protein, and 215 calories.
Net Carbs
20 g
Fiber
0 g
Total Carbs
20 g
Protein
8.9 g
Fats
11 g
215 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
215.1 kCal
Total Carbs
20 g
Net Carbs
20 g
Fiber
-
Starch
-
Sugar
20 g
Sugar Alcohols
-
Protein
8.9 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
255 mg
Sodium
75 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Greek 2x Protein Black Doris Plum Yogurt
- Black Doris Plum Fruit Jam
- Black Plum & Roasted Fig Gourment Low Fat Yoghurt
- Hawke's Bay Black Doris Plum And Roasted Almonds In Dark Chocolate
- Black Doris Plums
- Black Doris Plum And Cream Fraiche
- Crispy Crunchy Granola Black Doris Plum Almond Raspberries Amaranth Buckwheat & Sunflower Seeds
- Black Doris Plum With Dragon Fruit & Coconut Premuim Cereal
- Black Doris Plum Almond Raspberries Amaranth Buckwheat & Sunflower Seeds Crispy Crunchy Granola
- Duples Black Cherry Yoghurt Plus Choccy Curls
