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Dry Cured Gammon

Carbs in Marks & Spencer Dry Cured Gammon

Marks & Spencer Dry Cured Gammon (0.33 pack) contains 1.5g total carbs, 1g net carbs, 8.3g fat, 35.4g protein, and 221 calories.

  • Net Carbs

    1 g

  • Fiber

    0.5 g

  • Total Carbs

    1.5 g

  • Protein

    35.4 g

  • Fats

    8.3 g

221 cals

Nutritional Facts

  • Serving Size: 0.33 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    221.1 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      1 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    35.4 g

  • Fat

    8.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    970 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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