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British Dry Cured Gammon Joint

Carbs in The Co-operative British Dry Cured Gammon Joint

The Co-operative British Dry Cured Gammon Joint (0.33 pack) contains 16g total carbs, 16g net carbs, 15g fat, 25g protein, and 299 calories.

  • Net Carbs

    16 g

  • Fiber

    0 g

  • Total Carbs

    16 g

  • Protein

    25 g

  • Fats

    15 g

299 cals

Nutritional Facts

  • Serving Size: 0.33 pack
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    298.8 kCal

  • Total Carbs

    16 g

    • Net Carbs

      16 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg