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Steamed Bean Snack Chickpeas

Carbs in Eat More Beans Steamed Bean Snack Chickpeas

Eat More Beans Steamed Bean Snack Chickpeas (1 serving) contains 18g total carbs, 11g net carbs, 1.5g fat, 6g protein, and 110 calories.

  • Net Carbs

    11 g

  • Fiber

    7 g

  • Total Carbs

    18 g

  • Protein

    6 g

  • Fats

    1.5 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    18 g

    • Net Carbs

      11 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    17 mg

  • Iron

    2 mg

  • Potassium

    136 mg

  • Sodium

    160 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg