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Mediterranean Style Salad With Hummus

Carbs in Signature Cafe Mediterranean Style Salad With Hummus

Signature Cafe Mediterranean Style Salad With Hummus (1 salad) contains 38g total carbs, 30g net carbs, 18g fat, 20g protein, and 390 calories.

  • Net Carbs

    30 g

  • Fiber

    8 g

  • Total Carbs

    38 g

  • Protein

    20 g

  • Fats

    18 g

390 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 206g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    38 g

    • Net Carbs

      30 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    3.6 mg

  • Sodium

    970 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg