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Mediterranean Style Tuna Salad Light Lunch

Carbs in John West Mediterranean Style Tuna Salad Light Lunch

John West Mediterranean Style Tuna Salad Light Lunch (1 pack) contains 27.3g total carbs, 22g net carbs, 4.2g fat, 19g protein, and 212 calories.

Net Carbs

22 g
Fiber

5.3 g
Total Carbs

27.3 g
Protein

19 g
Fats

4.2 g

212 cals

Quantity

Serving Size

Serving Size: 1 pack
Serving Weight: 0g

Nutrient

Value

Calories

212.5 kCal
Total Carbs

27.3 g
- Net Carbs
  
  22 g
- Fiber
  
  5.3 g
- Starch
  
  -
- Sugar
  
  9.5 g
- Sugar Alcohols
  
  -
Protein

19 g
Fat

4.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

800 mg
Vitamin A

0 mcg
Vitamin D

0 mcg