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Roasted Salted Pistachios In Shell

Carbs in Nichols Farms Roasted Salted Pistachios In Shell

Nichols Farms Roasted Salted Pistachios In Shell (0.25 cup) contains 9g total carbs, 6g net carbs, 14g fat, 6g protein, and 190 calories.

  • Net Carbs

    6 g

  • Fiber

    3 g

  • Total Carbs

    9 g

  • Protein

    6 g

  • Fats

    14 g

190 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    9 g

    • Net Carbs

      6 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    220 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg