#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
No Shells Roasted & Salted Pistachios

Carbs in Wonderful No Shells Roasted & Salted Pistachios

Wonderful No Shells Roasted & Salted Pistachios (0.25 cup) contains 8g total carbs, 5g net carbs, 13g fat, 6g protein, and 150 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    6 g

  • Fats

    13 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    13 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      3.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Iron

    1.1 mg

  • Magnesium

    30 mg

  • Phosphorus

    130 mg

  • Potassium

    280 mg

  • Sodium

    135 mg

  • Copper

    0.4 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin B6

    0.3 mg

  • Vitamin D

    0 mcg