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Blueberries Cranberries & Nuts Mix

Carbs in Ferris Coffee & Nut Co. Blueberries Cranberries & Nuts Mix

Ferris Coffee & Nut Co. Blueberries Cranberries & Nuts Mix (1 serving) contains 15g total carbs, 12g net carbs, 9g fat, 3g protein, and 148 calories.

Net Carbs

12 g
Fiber

3 g
Total Carbs

15 g
Protein

3 g
Fats

9 g

148 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 28g

Nutrient

Value

Calories

148 kCal
Total Carbs

15 g
- Net Carbs
  
  12 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

0.5 mg
Sodium

58 mg
Vitamin A

0 mcg
Vitamin C

0.6 mg
Vitamin D

0 mcg