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Deliciously Creamy Blueberry Cranberry & Nuts Porridge

Carbs in Alpen Deliciously Creamy Blueberry Cranberry & Nuts Porridge

Alpen Deliciously Creamy Blueberry Cranberry & Nuts Porridge (1 serving) contains 27.9g total carbs, 25g net carbs, 3.4g fat, 4.3g protein, and 155 calories.

  • Net Carbs

    25 g

  • Fiber

    2.9 g

  • Total Carbs

    27.9 g

  • Protein

    4.3 g

  • Fats

    3.4 g

155 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    154.9 kCal

  • Total Carbs

    27.9 g

    • Net Carbs

      25 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      7.3 g

    • Sugar Alcohols

      -

  • Protein

    4.3 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    30 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg