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Carbs in Flatout Soft Whole Wheat Flatbread
Flatout Soft Whole Wheat Flatbread (1 flatbread) contains 20g total carbs, 11g net carbs, 1.5g fat, 9g protein, and 100 calories.
Net Carbs
11 g
Fiber
8 g
Total Carbs
20 g
Protein
9 g
Fats
1.5 g
100 cals
Nutritional Facts
- Serving Size: 1 flatbread
- Serving Weight: 53g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
11 g
Fiber
8 g
Starch
-
Sugar
1 g
Sugar Alcohols
1 g
Protein
9 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Sodium
260 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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