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Soft 100% Whole Wheat Bread

Carbs in Wonder Soft 100% Whole Wheat Bread

Wonder Soft 100% Whole Wheat Bread (2 slices) contains 25g total carbs, 24g net carbs, 1.5g fat, 4g protein, and 120 calories.

  • Net Carbs

    24 g

  • Fiber

    1 g

  • Total Carbs

    25 g

  • Protein

    4 g

  • Fats

    1.5 g

120 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    25 g

    • Net Carbs

      24 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    310 mg

  • Iron

    2 mg

  • Sodium

    150 mg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.9 mg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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