#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Skinny Goan Spiced Chicken & Lentils Soup

Carbs in New Garden Covent Soup Co Skinny Goan Spiced Chicken & Lentils Soup

New Garden Covent Soup Co Skinny Goan Spiced Chicken & Lentils Soup (0.5 carton) contains 26.7g total carbs, 20g net carbs, 1.4g fat, 12g protein, and 154 calories.

  • Net Carbs

    20 g

  • Fiber

    6.7 g

  • Total Carbs

    26.7 g

  • Protein

    12 g

  • Fats

    1.4 g

154 cals

Nutritional Facts

  • Serving Size: 0.5 carton
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    153.9 kCal

  • Total Carbs

    26.7 g

    • Net Carbs

      20 g

    • Fiber

      6.7 g

    • Starch

      -

    • Sugar

      10 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    390 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg