#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in New Covent Garden Soup Co Goan Spiced Chicken & Lentils Soup
New Covent Garden Soup Co Goan Spiced Chicken & Lentils Soup (1 serving) contains 22.7g total carbs, 17g net carbs, 1.2g fat, 9.9g protein, and 132 calories.
Net Carbs
17 g
Fiber
5.7 g
Total Carbs
22.7 g
Protein
9.9 g
Fats
1.2 g
132 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 300g
Nutrient
Value
Calories
131.9 kCal
Total Carbs
22.7 g
Net Carbs
17 g
Fiber
5.7 g
Starch
-
Sugar
8.7 g
Sugar Alcohols
-
Protein
9.9 g
Fat
1.2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
400 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Skinny Goan Spiced Chicken & Lentils
- Skinny Goan Spiced Chicken & Lentils Soup
- Skinny Goan Spiced Chicken & Lentils
- Skinny Goan Spiced Chicken
- Goan Spiced Chicken Cup Soup
- Goan Tomato & Lentil Skinny Soup
- Moroccan Spiced Chicken & Chickpea Soup
- Jamaican Jerk Spiced Chicken Soup
- Goan Tomato & Lentil Soup
- Recipes Moroccan Spiced Chickpea And Lentil Soup